Cape Multisport Club is a ASA, CSA and TSA affiliated sports club in the Western Province. Athletes participating in all disciplines are welcome to join. We cater for both social and more competitive athletes and even have several SA champs amongst our members.
We offer many training options for Swim, Bike, Run and Tri. Please click on the discipline to find out more or email us on capemultisport@gmail.com.
If you would like to join Cape Multisport Club you can do so here
Sign Up Between 28th November and 11th December and enjoy the benefits of our Black Friday Special. Renewing CMC Members will get a great discount on their Membership Fee for 2026 and New Members will get the rest of 2025 included in their 2026 Membership Fee.
Complete your form Membership Form here or find out more about how to join here
Please see below an outline of this week's training sessions so that you can plan your week. Full details will follow on the discipline specific WhatsApp groups.
Monday (pm)📱🚴 Monday Zwift Meetup @ 19h10. WhatsApp Mario 0832661937
Tuesday (am) 🏃♀Club Trail Pack Run. 06h15 from Protea Hotel, Majik Forest.
Tuesday (pm) 🏃♀ Track Training Session. 18h00 @ Bellville Track.
Wednesday (am)🏃♀ Club Packrun - 05h30 @ Bootleggers, Village Square
Wednesday (pm)🏊♂ Dam Swim @17h00.
Wednesday (pm)🏃♀ Trail Run - 17h30 @ Majik Forest. 4km – 10km. Gates Close 19h00.
Wednesday (pm) 📱🚴 Zwift Masters SA @19h15. WhatsApp Pieter Avenant 0828254717
Thursday (pm)📱🚴 – Zwift WTRL Team Time Trial @ 19h00. WhatsApp Mario 0832661937
Thursday (pm) CMC Christmas 'run' Please join the fun run with festive water stops and a celebration afterwards. 17h45 @Durbanville Bowls Club. Members only.
Saturday (am) 🏃♀ Club Packrun - +/- 20km. 06h00 @ Vida, Edward Street
Saturday (pm)🏊♂ Dam Swim @ 14h00
Sunday (am)🏃♀ Club Packrun with Seconding - 06h00 @ Bootleggers, Village Square
Sunday (am) 🚴♀ Club Road Ride. +/- 3 hours. 06h00 @ Bootleggers, Village Square
Contact Us
Email : capemultisport@gmail.com
Facebook : https://www.facebook.com/CapeMultiSport
Instagram : https://www.instagram.com/capemultisport/
Our Sponsors and Partners
A Big Thank You to all our Sponsors who have contributed to our club. We appreciate you!
GDK Installations
Thank you also to our Partners who offer discounts to our members.
Please email capemultisport@gmail.com for more information.
And Last but by no means Least,
Thank you to our Club House and Club Dam House for giving us a place we can call Home.
Taaibosch
Durbanville Bowling Club